Premature Ejaculation Review-Lasting Longer In Bed


Premature ejaculation is a common issue that affects many men worldwide, leading to dissatisfaction and anxiety in intimate relationships. Ejaculation By Command is a program designed to help men overcome this problem, promising techniques and strategies to achieve longer-lasting sexual performance. This comprehensive review will delve into the components, effectiveness, user feedback, and potential drawbacks of Ejaculation By Command, providing an in-depth analysis for those considering this program.

Understanding Premature Ejaculation

What is Premature Ejaculation?

Premature ejaculation (PE) is a condition where a man ejaculates sooner during sexual intercourse than he or his partner would like. It can be classified into two types:

  • Primary (Lifelong) PE: This occurs in all or nearly all sexual encounters from the first sexual experience onward.
  • Secondary (Acquired) PE: This develops after a period of normal sexual function.

Causes of Premature Ejaculation

The causes of PE can be complex and multifactorial, involving:

  • Psychological Factors: Anxiety, stress, and depression can significantly contribute to PE.
  • Biological Factors: Hormonal imbalances, inflammation, or infection of the prostate or urethra, and genetic predispositions.
  • Relationship Issues: Interpersonal problems with a partner can also lead to PE.

What is Ejaculation By Command?

Program Overview

Ejaculation By Command is a self-help program designed by Lloyd Lester. It offers a natural, non-pharmaceutical approach to controlling ejaculation and enhancing sexual stamina. The program is comprehensive, including various techniques and strategies aimed at both the psychological and physical aspects of sexual performance.

Creator Background

Lloyd Lester is a known figure in the field of male sexual health and performance enhancement. With a background in researching and developing sexual health programs, Lester’s work focuses on providing practical solutions for common sexual issues faced by men.

Key Components

The program is structured into several key components:

  1. Psychological Techniques: Methods to manage anxiety, build confidence, and develop a positive mindset towards sex.
  2. Physical Techniques: Exercises and practices aimed at strengthening the pelvic floor muscles, enhancing control over ejaculation.
  3. Breathing Techniques: Strategies to use breathing to maintain composure and control during sexual activity.
  4. Nutritional Advice: Guidance on dietary changes that can improve overall sexual health and stamina.
  5. Lifestyle Adjustments: Tips on improving overall health and well-being to support sexual performance.

Benefits of Ejaculation By Command

Natural and Non-Invasive

One of the primary benefits of Ejaculation By Command is its natural approach. Unlike medications, which can have side effects, this program relies on techniques and lifestyle changes that are safe and non-invasive.

Comprehensive Approach

The program addresses both the psychological and physical aspects of premature ejaculation. By focusing on mental techniques, physical exercises, and lifestyle changes, it offers a holistic solution to the problem.

Easy to Follow

The techniques and exercises included in the program are straightforward and easy to follow. Detailed instructions and step-by-step guides ensure that users can implement the strategies effectively.


Compared to ongoing treatments or medications, Ejaculation By Command is a cost-effective solution. The one-time purchase provides lifetime access to the program materials, eliminating the need for expensive prescriptions or doctor visits.

Effectiveness of Ejaculation By Command

Scientific Basis

The techniques included in Ejaculation By Command are based on well-established principles used in sexual therapy and health. For example:

  • Kegel Exercises: These are well-known for strengthening the pelvic floor muscles, which play a crucial role in controlling ejaculation.
  • Mindfulness and Relaxation Techniques: These methods help in managing anxiety and stress, which are common contributors to premature ejaculation.

Research supports the efficacy of these techniques in improving sexual performance and prolonging ejaculation.

User Testimonials

Many users have reported positive outcomes from following Ejaculation By Command. Common themes in testimonials include:

  • Improved Control: Significant improvement in the ability to control ejaculation and prolong intercourse.
  • Enhanced Confidence: Increased self-confidence and reduced anxiety related to sexual performance.
  • Better Relationships: Improved satisfaction and intimacy in relationships.

Expert Endorsement

While the program itself may not have undergone formal clinical trials, the techniques it incorporates are widely used by sexual health professionals. Therapists and counselors often recommend similar methods to their clients, lending credibility to the program’s approach.

Potential Drawbacks

Individual Variability

As with any treatment or program, individual results can vary. Some users may experience immediate improvements, while others might need more time and practice to see significant changes. Factors such as the severity of the condition, adherence to the program, and overall health can influence outcomes.

Initial Discomfort

Some users might find certain exercises or techniques challenging initially. This is a normal part of the adaptation process, but it can be discouraging. It’s essential to follow the instructions carefully and progress at a comfortable pace.

Lack of Personalized Supervision

Ejaculation By Command is a self-guided program. While it provides comprehensive instructions, it lacks the personalized supervision that a healthcare professional can offer. Users with complex or severe cases of premature ejaculation should consult with a doctor or therapist before starting the program.


The program is primarily available online, which might be a limitation for individuals who prefer physical books or do not have reliable internet access. However, the digital format allows for easy updates and immediate access.

Comparison with Conventional Treatments


Conventional treatments for premature ejaculation often involve medications such as selective serotonin reuptake inhibitors (SSRIs) or topical anesthetics. While these drugs can provide temporary relief, they come with potential side effects like decreased libido, numbness, and dependency. Ejaculation By Command offers a natural alternative without these risks.

Therapy and Counseling

Therapy and counseling are standard treatments for premature ejaculation. The techniques in Ejaculation By Command are similar to those used in cognitive-behavioral therapy (CBT) and other therapeutic approaches, making it a viable home-based option. However, severe cases might still benefit from professional supervision.

Surgical Interventions

Surgical procedures are rarely considered for treating premature ejaculation. Surgery carries inherent risks and is typically reserved for cases where other treatments have failed. The Ejaculation By Command program provides a non-invasive option that should be explored before considering surgery.


Final Thoughts

Ejaculation By Command by Lloyd Lester presents a natural, effective, and comprehensive approach to managing premature ejaculation. By combining psychological techniques, physical exercises, and lifestyle changes, it addresses the root causes of this condition and offers a path to lasting relief.


For men suffering from premature ejaculation, Ejaculation By Command is worth considering. Its natural and non-invasive approach, combined with the potential for significant improvements in sexual performance, makes it an attractive option. However, it is essential to approach the program with patience and consistency, as results can vary.

Consultation with Healthcare Professionals

While the program can be effective, it is crucial for individuals with severe or persistent symptoms to consult with a healthcare professional before starting. A doctor or therapist can provide a proper diagnosis, rule out underlying conditions, and offer personalized advice.


Accessibility and Cost

The program’s digital format ensures immediate access and ease of use. It is a cost-effective alternative to ongoing medical treatments, making it accessible to a wide audience. Users can benefit from lifetime access to the program materials, allowing for long-term management of their symptoms.

Overall, Ejaculation By Command by Lloyd Lester offers a promising solution for those seeking natural relief from premature ejaculation. Its holistic approach and positive user feedback position it as a valuable tool in the quest for better sexual health and confidence.